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Teachings on love should be reflected on, practices that awaken it should be undertaken.
Up Next in February/March 2024 - Love
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Loving Kindness
We'll practice a loving kindness meditation today, that is a great practice to feel more love for others as well as yourself.
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Becoming Ecstatic, Stilled & Delighti...
Today we focus on the idea that connecting to love can be done through being ecstatic, through being still, or in delighting in the self...or, all three at once.
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Bright Heart Series - Day 15
Dancing.
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