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We do some joyful breath and more movement to stay warm in this cold weather.
Up Next in February/March 2024 - Love
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Now, Therefore, We Will Speak of Bhakti
Friday, Nov 4, 2022 - Today we speak of Bhakti, which is devotional Love.
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Removing Barriers to Awaken Love
Monday, Nov. 7, 2022 - There is a great quote from Rumi: "Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it."
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Bright Heart Series - Day 10
Today we practice movement as the meditation.
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