Live stream preview

Next video will start in 30 seconds

Gratitude Leads to Hope

Close Open

Breathe Tenderly as the Lover of All Beings

December, 2021

Up Next in December, 2021

  • Gratitude Leads to Hope

    Dec. 16, 2021 - I heard an interview with Jane Goodall yesterday. She was talking about how hope is the light at the end of the tunnel, but it doesn't come to you...you need to walk toward it. She didn't say this, but I think something that helps you walk toward hope is gratitude. If you are e...

  • I Am Here

    Dec. 15, 2021 - After getting back from traveling, I'm tired. It takes a lot of energy to travel, see people, be "on." It's nice to be home and to let down my effort a bit, and be here. A nice mantra to help with that experience of being home is "I am here," reminding yourself you made it...you...

  • Yoga is Aluminum Foil Wrapped Around ...

    Dec. 8, 2021 - Growing up we were forever trying to get the best reception for our TV. My dad would come home with a variety of different “rabbit ears” antennas that would help in the quest. But, then someone figured out…before the internet…that wrapping aluminum foil around the rabbit ears wor...