Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Savoring the Moment

Back Bends • 56m

Up Next in Back Bends

  • Gratitude for the Support of Others

    Feb. 3, 2021 - Whenever I have heard teachers talking about their teaching, almost always they thank their students. I totally get that. For me, I enjoy the philosophy of yoga, the movement of yoga, how it makes me feel. But, without students, I know that I wouldn’t spend as much time explorin...

  • Your Goodness Is Always Part of You

    Dec 16, 2020 - In the philosophy of the teachings in the "Vijñānabhairava", it speaks to the idea that we can't separate ourselves of goodness and light, just like water can't be separated from wetness. Isn't that awesome! I love that idea. So, we'll celebrate our light today as we connect to ...

  • Foundation of Breath for Positivity

    July 23, 2021 - I’ve been thinking about how we have these various foundations in life that support us, and one of them is the breath. Connecting to the breath can help keep us about the fray. So, today we focus on the breath a bit…I hope you enjoy it. :-)