Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

The physical practice of yoga is helpful for calming the mind. :-)

August, 2022 • 56m

Up Next in August, 2022

  • Opening to Someone New

    August 30, 2022 - After riding a motorcycle around the country for 97 days, I realize that I don't have to come back to what was, I can be something new. Today, we'll focus on letting go of the old and opening to being someone new.

  • Balance Your Breath, Body and Mind

    August 29, 2022 - Today we practice finding balance in all aspects of the practice.

  • Creating A Fishbowl For Yourself to F...

    August 23, 2022 - I saw a TED Talk Video by Barry Schwartz called "The Paradox of Choice." It's all about the idea that more choice is actually worse for you, and actually it's helpful to limit choices. He showed a funny slide of two fish in a fish tank, with one fish saying to the other, "You ca...