Jan 5, 2021 - In the Yoga Teacher Training I run we talk a lot about language. As a yoga teacher, you talk a lot. So, what you say matters. Not just in terms of the postures, or your theme, to on a more subtle level. It's important to enforce positivity. AND, as a yoga students, and a person, the language you use about yourself matters. Using positive language when "thinking" about you safe. What you say to others about yourself. It matters! So, today, let's be positive!
July 12, 2021 - One thing I like about yoga philosophy is that it is quite diverse. There isn’t one “yoga philosophy”, there are lots of options. One option I talked about on Friday was the idea of “Not This”, which is basically the concept of not paying attention to the world, because the worl...
August 2, 2021 - I have been thinking about all the people that travel for a living. I have done a little traveling as a musician, so I was thinking about musicians who travel full-time. Then there are people who do a lot of traveling that are teachers…like world traveling yoga teachers. Enter...
July 7, 2021 - Today Jane and I have been married for 22 years. Right on! Something that we did for eight years was go to Kripalu twice a year and assist a friend who was teaching a Couples Retreat. It was really fun, and very much a retreat for us. One of the things that would happen at the ...
