Live stream preview
Take A Walk
60 Minutes
•
58m
Dec. 15, 2023 - When things get a little tough to get moving, taking a walk is so easy and can be transformational.
Up Next in 60 Minutes
-
Disregard the Wicked Internet
Dec. 14, 2023 - In the Yoga Sutras of Patanjali there is the advice to disregard the wicked...it's intended to be about people, but in our modern times I think it's fine to include the internet.
-
The Simple Power of Yoga
Dec. 12, 2023 - Yoga is a very unstated practice, and also one that can completely transform a moment, or a day, or a life.
-
The Light That You See By Comes From ...
Dec. 11, 2023 - How we are feeling inside has a huge impact on how the world looks on the outside.