Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Self-Care

60 Minutes • 56m

Up Next in 60 Minutes

  • Gratitude

    Tuesday, Nov 22, 2022 - Today we turn toward gratitude, which is widely known as one of the easiest, and best, ways to help your mental health. :-)

  • Gracious Love Should be Practiced Wit...

    Monday, Nov 21, 2022 - This weekend I finished an online study on Bhakti, which is devotional love. One of the sutras, in part, says "gracious love should be practiced without worry..." For our class today, we'll consider what that means, and enjoy a loving practice. :-)

  • Action and Inaction are both Actions

    Friday, Nov 18, 2022 - In the Bhagavad Gita this is a stanza about the idea that both action and inaction are actions. I really love that. For today, we'll keep moving, getting into the feeling of action.