Savor the In-Between
60 Minutes
•
22-Dec-2021
Dec. 22, 2021 - For many people that struggle a bit with the darkness of winter (like myself), there is enthusiasm after Winter Solstice because everyone says, "The days are getting longer!!" Well, I hate to break it to you, but really, we are in somewhat of a holding pattern at the moment. The Earth moves back and forth from Summer to Winter Solstice, like a pendulum. When it gets to the edges it pretty much stops, and takes a bit to start moving in the other direction. We'll be hanging out here for a couple weeks.
WIth that, what a GREAT time to chill and be with what is! No need to overly analyze the past or the future, but instead, being. And, with being naturally does come movement and clarity...but racing from one thing to the next often (for me) ends up creating more harm than good. It feels good to be.
Let's open up and make a connection to the thing that is actually happening right now...the Earth is chilling out, so we should to, and savor the in-between.
Up Next in 60 Minutes
-
Know the Darkness
Dec. 21, 2021 - Today is Winter Solstice for where I live in Vermont. I'm doing my best to improve my relationship with the winter...well, winter doesn't bother me that much, it's the darkness. So, I found a poem about darkness that the class is based on today:
To Know the Dark by Wendell Berr...
-
Positivity in the Face of the Impossible
Dec. 20, 2021 - Last night my wife and I watched two inspiring documentaries - "Sky Ladder" and "14 Peaks." Sky Ladder is about an artist who has a vision to build a "ladder" to the heavens, and 14 Peaks is about a climber who wants to climb the 14 highest peaks in the world in record time.
Eve...
-
Remembering Yourself
Dec. 17, 2021 - In reading the book, "The Extended Mind," the author talks about the idea of remembering ourselves, and how we need reminders to remember who we are. She states that we are "strong" and easily stay connected to our self, but isn't actually true, it takes practice. We need reminder...