Positive Memories of 2021
60 Minutes
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28-Dec-2021
Dec. 28, 2021 - This is an appropriate moment to look back on 2021 and find the good. Of course, just like every year, there were things that weren't that good...but, I think it's ok to focus on only the good sometimes, to remind yourself there always is good to find. And, maybe you could leave a comment to share your good thing...to spread the good news. :-)
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Opening to Our Smallness
Dec. 27, 2021 - We watched a philosophy "Masterclass" last night from Cornel West. A general theme that he was talking about is being humble, and how philosophy, along with other means, can remind you that you aren't that important in the universal sense...so why not leave "a bit of love behind" ...
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Open to the Magic that is Everywhere
Dec. 24, 2021 - Today I was thinking back to when I was a kid at Christmas. I have five older brothers, and we grew up in a big house with high ceilings. For Christmas we would have a huge tree, with tinsel and tons of lights or ornaments. It was total magic.
On Christmas morning all of the b...
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There is Benefit in Moving With a Group
Dec. 23, 2021 - I finally finished the book I've been reading, "The Extended Mind." The final thing the author said about extending the mind is how groups are really helpful. One particular thing she said, which relates to yoga, is the power of doing synchronous movement at the same time as oth...
