Practicing Kindness
60 Minutes • 56m
Monday, Oct. 10, 2022 - Today the Dalai Lama reminded me that people are kind to you, you appreciate it. So, being kind to others will also be appreciated. :-)
Up Next in 60 Minutes
-
Tapas in Your Yoga Practice
Thursday, Oct. 6, 2022 - Tapas in yoga can mean courage, heat, or self-discipline...among other things. One thing I recognize is that actually having other people involved with all that sure makes it a heck of a lot easier. Every successful person has many many people how have supported them in ...
-
Practicing Compassion and Detachment
Friday, Sept. 30, 2022 - Today we think about the power of detaching ourselves from our local reality and world, and opening up to others.
-
Humility is a Bright Virtue
Thursday, 9.29.22: I had a very funny experience yesterday of lacking a few of the bright qualities we've been talking about this week. It's a reminder that we are all doing our best, and also that humor is a very important quality to maintain. :-)
