Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

Just Because It’s Yoga (or Meditation, or Mindfulness) Doesn’t Mean It’s Good for You

60 Minutes • 57m

Up Next in 60 Minutes

  • The Power of Words

    Jan 20, 2021 - Yesterday I was walking my dog, Dewey, around Burlington. I came across a woman how looked like she was having a hard time with the parking meter, so I said, "You doing ok?" She was so grateful. She just wanted to be sure she had done it right and there was time on the meter. I ...

  • Moving Forward with a Healthy You

    Mar. 17, 2021 - Today I'm thinking about the fact the we are entering the 2nd year of living in let's make the 2nd year better than the first. Since the future is now more clear, it's fun to think about how we want to be, particularly with our mental, physical, and emotional health. ...

  • What You See Inside Filters What You ...

    Jan 11, 2021 - When I am feeling really bright and positive, it's amazing how if I take a walk around town I think, "Wow, people are so happy today." And, of course, the opposite is true. Since we are filtering the world through our own eyes, cultivating positivity and Light on the inside makes...