Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Episodic Memory

60 Minutes • 58m

Up Next in 60 Minutes

  • Back Support

    Monday, Jan 30, 2023 - Today we focus on support from the back.

  • Bright Heart

    Friday, Jan 27, 2023 - We focus on doing practices that open our heart, as well has using imagery to do the same.

  • One Focus

    Thursday, Jan 26, 2023 - Focusing on the breath today.