Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

Creating Positive Memories

60 Minutes • 54m

Up Next in 60 Minutes

  • The Body as a Meditation

    Jan 4, 2021 - It's amazing with have out bodies that offer so much. Today in class we appreciate what our bodies have to offer, and us the sensations of the body as a meditation. Enjoy being embodied today. :-)

  • Learning From the Darkness

    Dec 22, 2020 - Yesterday I was talking about moving into the Light and beyond Darkness. Today, class is about embracing what we have learned from the darkness. This has been an incredible, hopefully once in a lifetime experience, and there is value in taking forward lessons we have learned. No...

  • The Future Is Unpredictable, So Be Pr...

    Dec 31, 2020 - On this last day of the year, it's nice to be present. Not looking back. Not looking forward. Just being present. I listened to a story from "On Point" interviewing Margaret Heffernan who wrote a book called "Uncharted". The book is all about the impossibility of knowing what th...