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Good Morning Yoga - Class #54

Class #54 - Today we celebrate the fact you keep coming to yoga and keep practicing. It's a lifelong practice. Take your time and enjoy. :-)

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Move & Meditate - Class #37

45 Minutes • 42m

Class #37 - In today's class we work on calming the fluctuations as the mind, as recommended by the Sutras of Patanjali, as the method to see your better and brighter self.

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