Live stream preview
Move & Meditate - Class #50
45 Minutes
•
44m
Class #50 - Today we consider dual and non-dual meditation methods.
Up Next in 45 Minutes
-
Good Morning Yoga - Class #67
Class #67 - Today we bring all the good acts of the world into our heart.
-
Move & Meditate - Class #49
Class #49 - We watched "Flow" last night, an animated movie about a cat. You should check it out. Today we'll practice we the cat practiced in the movie, to be vulnerable but strong at the same time.
-
Good Morning Yoga - Class #66
Class #66 - Today a share a wonderful experience I had from the kindness of strangers.