Up Next in 45 Minutes

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  45:05

  Good Morning Yoga - Class #41

  Good Morning Yoga - Class #41

  Class #41 - Today's class focuses on a sutra from the "Sutras of Pajanjali." The sutra is the first one, and it says, "Now we begin the practice of yoga."

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  45:40

  Move & Meditate - Class #26

  Move & Meditate - Class #26

  Class #26 - Today we focus on kindness.

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  43:48

  Good Morning Yoga - Class #40

  Good Morning Yoga - Class #40

  Class #40 - We are close to the Winter Solstice, so today is about the sun and also the fact that at any moment you can more deeply turn over a new leaf to your most perfect Self.