Good Morning Yoga - Class #27
45 Minutes
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44m
Class #27 - Today we consider the idea of dharma, which here refers to "right action" or "sacred path." We are all on various dharma paths throughout life, with them coming and going. One of the main things, maybe the main thing, that helps us stick to our dharma is support from others...friends, colleagues, other people in your yoga class, teachers. It's like our path is one string, and the more strings from other people we intertwine with our one string, the stronger it gets.
Up Next in 45 Minutes
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Move & Meditate - Class #10
Class #10 - For today we think of the idea from the Bhagavad Gita, that you should commit to right action without regard to the results, or fruits, of those actions.
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Good Morning Yoga - Class #26
Class #26 - In our continued conversation about the Bhagavad Gita, today we consider the value of taking "right action," which means you are acting in your own True Nature.
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Move & Meditate - Class #9
Class #9 - When you put your body into different shapes (like various yoga postures) it can bring up different thoughts and feelings. We'll explore that today. :-)
