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Move & Meditate - Class #32
45 Minutes
•
42m
Class #32 - We work on letting go in the body and opening the mind.
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Good Morning Yoga - Class #46
Class #46 - Today's focus is this quote from the Radiance Sutras: "The light that you see by comes from inside."
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Move & Meditate - Class #31
Class #31 - Enjoy focusing on only this class, during class.
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Good Morning Yoga - Class #43
Class #43 - Today we focus on the phrase, "only this."
