Live stream preview
Taking Care of Yourself to Avoid Pain
30 Minutes • 33m
This video is about how when you are in a lot of physical pain, seeing your light and goodness is extremely hard. So, practicing yoga with alignment to stay out of pain is really important!
Up Next in 30 Minutes
-
The practice of Ahimsa
In this hip opener yoga video we work on Ahimsa, non-harming.
-
Following Your Sva Dharma
