Live stream preview
When all of the chakras are aligned, each chakra shines brightly without blinding another chakra.
Up Next in 15 Minutes
-
Flowing Like A River
The 2nd chakra is about going with the flow, being spontaneous, having fun, connecting to your emotions. One way to connect with that is through opening the hips, and another way is to actually flowing in the body, which is what we are going to do today. Today's practice is a great one for when y...
-
Third Limb Series - Day 18
This is our final "Thursday Strength" class. Today we think about our personal strength to be our True Self.
-
Third Limb Series - Day 11
For today's "Thursday Strength" class we focus on mental and emotional strength.
8 Comments