Dec 23, 2020 - Something that has been uncomfortable for me, and the thing that has helped me grow the most, is learning about teaching yoga. I see growth with students at the University of Vermont that are clearly "uncomfortable", but at the same time, coming back for more because they are growing as people. The power of discomfort is underestimated, and the desire to feel good is probably over emphasized. So..in this fun, and (slightly) uncomfortable class, let's grow together!