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The first three chakras are about earth, water, and fire. Today we'll work on the three together. As a group they are our survival skills, and you need each one, depending on the situation. It's important to really focus in on the individual chakras, like we've been doing, but all the chakras are happening all the time. Working on them together in the yoga practice you see how they interact with each, and how you need to adjust in each posture for how much of each to use or not...just like in life. :-)
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