Being Open
May, 2021
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55m
May 27, 2021 - Today's class is about a convoluted experience of meeting some bicyclists in Burlington. Pretty funny story that's better to listen to then to read about...so, watch the video (the story is about the beginning...of course), and maybe even stick around after the story for some yoga!
Up Next in May, 2021
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Seek Always the Intimate Joy of Your ...
May 17, 2021 — I like this segment of a sutra from the Radiance Sutras:
“Seek always the intimate joy
Of your original Self,
And move through this world in freedom.”Nice way to start the day. :-)
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Listening to the Body
May 24, 2021 - I was sick last Friday and in bed all day. That was after teaching at UVM for a full school year and being healthy every day. I think the sickness was my body telling me it was time to take a day off and not do anything. I realized I hadn't really taken a break to do nothing in ...
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Burnout
May 12, 2021 - Yesterday was my last day of teaching at UVM for the semester. I taught 8 classes, some of them two days/week…making for a grand total of 19 classes I was teaching per week, along with running the UVM Yoga Teacher Training. Students gave me comments like, “I learned to take care o...
