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Being Open

May, 2021 • 55m

Up Next in May, 2021

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    May 17, 2021 — I like this segment of a sutra from the Radiance Sutras:

    “Seek always the intimate joy
    Of your original Self,
    And move through this world in freedom.”

    Nice way to start the day. :-)

  • Listening to the Body

    May 24, 2021 - I was sick last Friday and in bed all day. That was after teaching at UVM for a full school year and being healthy every day. I think the sickness was my body telling me it was time to take a day off and not do anything. I realized I hadn't really taken a break to do nothing in ...

  • Burnout

    May 12, 2021 - Yesterday was my last day of teaching at UVM for the semester. I taught 8 classes, some of them two days/week…making for a grand total of 19 classes I was teaching per week, along with running the UVM Yoga Teacher Training. Students gave me comments like, “I learned to take care o...