Your Online Yoga Studio
Wake up to the subtleties of your body, calm mental stress, and manage life tension. Everything you need you already have - these classes are here to help you see it.
My focus is that students feel better after each class. I am really interested in the idea of building a foundation for positivity in life. That doesn’t mean that each moment is positive, but it does mean that we are doing things that build a boardwalk that helps keep us above the weeds. These classes are tools for building your own boardwalk of positivity.
Enjoy unlimited access to hundreds of yoga classes, with a new class posted every week day. Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and a deeper understanding of yourself.
June 9, 2021 - I started listening to a new book called “Noise.” I’ve just started in on it, but so far so good - it’s really interesting. The general premise of the book is that we all experience “noise” in our lives that effects how we act. It might be the heat, how much exercise we’ve had, if...
June 8, 2021 - Yesterday I was in City Hall Park, and one of the men that I see in the park a lot who seems to be experiencing homelessness right now, was lying in the sun. It wasn’t a good idea, because it was in 90s yesterday. A friend of his came over to tell him is he should move, but he ju...
June 7, 2021 - On Friday Jane and I and some friends went to Backside 405 in Burlington for what we thought was a DJ dance party. As it turned it, the 2nd half of the evening was a DJ dance party, but the first half was a Drag Show. It was awesome!