Drag Queens Unite!
June, 2021
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57m
June 7, 2021 - On Friday Jane and I and some friends went to Backside 405 in Burlington for what we thought was a DJ dance party. As it turned it, the 2nd half of the evening was a DJ dance party, but the first half was a Drag Show. It was awesome!
Lots of fake and real breasts, dancing, Cher, Disney characters, and laughter. The general vibe we got from it all was to be yourself. There were all these people really celebrating who they are, and literally exposing themselves to the crowd. It was very much an expression of vulnerability of loving yourself…it was yoga. :-)
So, be yourself today. You don’t have to dance around naked…well, maybe just at home…but you can appreciate you, particularly the parts of you that others may judge.You celebrate you!
Up Next in June, 2021
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Interrupted Inhalation Breathing
June 4, 2021 - After focusing on the breath yesterday, I wanted to keep going with the breath today. There is a method of breathing called Viloma "A" Breath, or more understandably, Interrupted Inhalation Breathing.
How it works is you Inhale 1/3 of the way, hold, inhale another 1/3, hold, inha...
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Grounding
June 10, 2021 - I’ve been teaching morning classes every weekday on Zoom since March of 2020. I don’t know if I’ve ever done anything so consistently for such a long period. It being on Zoom makes it a lot easier - no struggle with getting myself to a studio…I just need to get myself to my livin...
