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Flow
July, 2021
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59m
July 19, 2021 - Today we work on the flow of the body in relation to the flow of life. Check it out...join in. :-)
Up Next in July, 2021
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Our 22nd Anniversary
July 7, 2021 - Today Jane and I have been married for 22 years. Right on! Something that we did for eight years was go to Kripalu twice a year and assist a friend who was teaching a Couples Retreat. It was really fun, and very much a retreat for us. One of the things that would happen at the ...
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Not This
July 9, 2021 - Here is a meditation/yoga practice to empty the find as a way to connect to Pure Consciousness. The idea is to let go of everything this you can perceive by repeating “Not This” to anything you are aware of, so that you are left with nothing, being in a state of Pure Consciousness...