Breath & The Miraculous Nervous System

Starts April 22! In this 3-week series learn about the connection between you and your breath.
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The Latent Bright Qualities are Inherent Within You

56m

Wednesday - 9.28.22: Today we talk about the Bhagavad Gita and the idea that we have "bright qualities" already inside of us, and one of those is the "study of sacred texts." That could be the Gita, but also anything that makes you feel more in touch with your heart, and a bit brighter.

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    Humility is a Bright Virtue

    Humility is a Bright Virtue

    Thursday, 9.29.22: I had a very funny experience yesterday of lacking a few of the bright qualities we've been talking about this week. It's a reminder that we are all doing our best, and also that humor is a very important quality to maintain. :-)

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