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Savoring The Breath

59m

Up Next in APRIL, 2023

  • Re-Begin The Practice of Yoga

    Monday, 4.10.23 - I have been away for these classes for a week, and I'm back. It reminds me of the sutra from Patanjali that says, "Now we begin the practice of yoga." It's a reminder than wherever you are, and whatever your experience, you can begin practicing yoga...or re-begin.