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Like a Candle Flame

55m

Up Next in DECEMBER, 2022

  • Finding Grounding and Balance

    Monday, Dec 5, 2022 - Today we will work on finding physical grounding with our physical practice, as well as energy balance with some pranayama.

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    Friday, Dec 2, 2022 - Today we get to tell ourselves nice things...and because no one is listening, you can say anything.

  • Cast Aside the 10,000 Things

    Thursday, Dec 1, 2022 - Today we cast aside the 10,000 things that can occupy our mind, and love only one...the yoga practice.