Breath & The Miraculous Nervous System

Starts April 22! In this 3-week series learn about the connection between you and your breath.
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PAST CLASSES

Teaching on Bhakti Should be Reflected On

57m

Tuesday, Oct. 11, 2022 - One of my favorite teachings from sacred texts is this one, "Teachings on Bhakti (love) should be reflected on, practices that awaken it should be undertaken." We will do practices that awaken it today. :-)

Up Next in OCTOBER, 2022

  • Sattva Means both Goodness and Existence
    58:49
    Sattva Means both Goodness and Existence

    Sattva Means both Goodness and Existence

    Friday, Oct. 7, 2022 - In yoga philosophy, the word "sattva" have many meaning, but two of them are "goodness" and "existence." So, think about that for a hot second. A word that means both goodness and existence. Which, of course, would mean, if it exists it is good, and if it is good, it exi...

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