Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

Changing Your Held Perceptions

February, 2021 • 57m

Up Next in February, 2021

  • The Power of Natural Breathing

    Feb. 2, 2021 - Yesterday I started teaching my yoga classes at UVM for the new semester. Because of some positive COVID cases in the building I’m teaching in, they decided to delay in-person classes, so my classes yesterday were all on Zoom. In the first class I taught at 8am, I loved seeing all...

  • Gratitude for the Support of Others

    Feb. 3, 2021 - Whenever I have heard teachers talking about their teaching, almost always they thank their students. I totally get that. For me, I enjoy the philosophy of yoga, the movement of yoga, how it makes me feel. But, without students, I know that I wouldn’t spend as much time explorin...

  • Just Because It’s Yoga (or Meditation...

    Feb. 4, 2021 - When I first started doing yoga I really thought that if you are doing true yoga, you couldn’t get hurt…you know, because it’s yoga. Then, I started having friends of mine tell me they did things that hurt them in yoga, and my students would say we did something in class that hurt...