Learning From the Darkness
December, 2020
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44m
Dec 22, 2020 - Yesterday I was talking about moving into the Light and beyond Darkness. Today, class is about embracing what we have learned from the darkness. This has been an incredible, hopefully once in a lifetime experience, and there is value in taking forward lessons we have learned. Not only so we can be better, but so we can share those lessons with others. Enjoy thinking about this during class today.
Up Next in December, 2020
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Creating Structure to Find Freedom
Dec. 29, 2020 - I am on a semi-break from teaching at UVM. I always look forward to these breaks, but inevitably it's too much free time, and I long for structure - ironic. And, this is true in yoga, too. I feel in yoga that it would be great to not worry about alignment (structure) of body an...
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Finding Perspective Away from Life's ...
Dec 28, 2020 - I subscribe to a create Facebook page, Heather Cox Richardson. At the end of each day she takes all the news from the day and puts it into clear perspective, with an emphasis on history...she's a history perspective. There is an article about her in the New York Times, and a quot...
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The Future Is Unpredictable, So Be Pr...
Dec 31, 2020 - On this last day of the year, it's nice to be present. Not looking back. Not looking forward. Just being present. I listened to a story from "On Point" interviewing Margaret Heffernan who wrote a book called "Uncharted". The book is all about the impossibility of knowing what th...
