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Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
Wednesday - 9.28.22: Today we talk about the Bhagavad Gita and the idea that we have "bright qualities" already inside of us, and one of those is the "study of sacred texts." That could be the Gita, but also anything that makes you feel more in touch with your heart, and a bit brighter.
Tuesday, 9.27.22 - In the "Bhagavad Gita" it takes about our "yogic virtues"...there's a lot of them. The take away is that virtues are already inside. Another translation for the Sanskrit of virtue is "inherent within." We already have peacefulness, patience, kindness, along with a bunch of ot...
Sept 22, 2022 There were a group of Lords that decided to form a social club. At their first meeting they were all excited to be together and then one of them asked where the bartender was to give them a drink. There was no bartender, or dishwasher, or cook, or any non-lords at the club. The L...