Positive Memories of 2021
Back Bends
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28-Dec-2021
Dec. 28, 2021 - This is an appropriate moment to look back on 2021 and find the good. Of course, just like every year, there were things that weren't that good...but, I think it's ok to focus on only the good sometimes, to remind yourself there always is good to find. And, maybe you could leave a comment to share your good thing...to spread the good news. :-)
Up Next in Back Bends
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Open to the Magic that is Everywhere
Dec. 24, 2021 - Today I was thinking back to when I was a kid at Christmas. I have five older brothers, and we grew up in a big house with high ceilings. For Christmas we would have a huge tree, with tinsel and tons of lights or ornaments. It was total magic.
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Breathe Tenderly as the Lover of All ...
Dec. 14, 2021 - Over this weekend I took a plane trip to Colorado, with a stop over in Chicago. Sadly, the plane was delayed in Vermont, and by the time I got to Chicago, it was too late to catch a connecting flight...so I had to spend four extra hours in the Chicago Airport. I figured I'd set...
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Can You Feel Your Heartbeat?
Dec. 7, 2021 - I am reading a book right now called "The External Mind...The Power of Thinking Outside the Brain." In the chapter I am currently listening to it is talking about the idea of "interoception." As the author describes it, "interoception is nothing more than the feeling of being al...
