Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Positive Memories of 2021

Back Bends

Up Next in Back Bends

  • Open to the Magic that is Everywhere

    Dec. 24, 2021 - Today I was thinking back to when I was a kid at Christmas. I have five older brothers, and we grew up in a big house with high ceilings. For Christmas we would have a huge tree, with tinsel and tons of lights or ornaments. It was total magic.

    On Christmas morning all of the b...

  • Breathe Tenderly as the Lover of All ...

    Dec. 14, 2021 - Over this weekend I took a plane trip to Colorado, with a stop over in Chicago. Sadly, the plane was delayed in Vermont, and by the time I got to Chicago, it was too late to catch a connecting flight...so I had to spend four extra hours in the Chicago Airport. I figured I'd set...

  • Can You Feel Your Heartbeat?

    Dec. 7, 2021 - I am reading a book right now called "The External Mind...The Power of Thinking Outside the Brain." In the chapter I am currently listening to it is talking about the idea of "interoception." As the author describes it, "interoception is nothing more than the feeling of being al...