Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Using Breath for Connection

April, 2021 • 54m

Up Next in April, 2021

  • Listening to Your Body, Heart and Mind

    April 30, 2021 - I have been having some pain in the neck and left shoulder on and off for maybe 20 years or so. It’s been one of those things that comes and goes…most of that time on the “goes” end of the scale. But, lately it’s been pretty consistent so I decided some intervention would be a go...

  • Loving Kindness

    April 21, 2021 - Today is a good day to practice the Loving Kindness meditation.

  • Duty Uncontaminated by Desire

    April 22, 2021

    I fluctuate a bit between doing things for the experience of doing them, and doing things because I’m looking for some sort of result or positive feedback from my actions. It’s hard to do things for the sheer experience of doing them, without having desire for a particular outcom...