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    Jan 20, 2022 - I taught my first classes in the UVM studio yesterday! So exciting...but, the building is still a work in progress. Like with any big project, there are still things that need to be done. I found myself yesterday noticing all those things..."this needs more paint, that piece of w...

  • It's Only Water

    Jan. 18, 2022 - About a year ago I took my first cold water swim in Lake Champlain. It was amazing! I tried to keep that going, but it takes time to get to the lake, and it's a bit of a hassle. This year I have started to find the cold water experience by taking cold showers. I originally thou...

  • Stick With Love

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