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  • Know the Darkness

    Dec. 21, 2021 - Today is Winter Solstice for where I live in Vermont. I'm doing my best to improve my relationship with the winter...well, winter doesn't bother me that much, it's the darkness. So, I found a poem about darkness that the class is based on today:

    To Know the Dark by Wendell Berr...

  • Positivity in the Face of the Impossible

    Dec. 20, 2021 - Last night my wife and I watched two inspiring documentaries - "Sky Ladder" and "14 Peaks." Sky Ladder is about an artist who has a vision to build a "ladder" to the heavens, and 14 Peaks is about a climber who wants to climb the 14 highest peaks in the world in record time.

    Eve...

  • Remembering Yourself

    Dec. 17, 2021 - In reading the book, "The Extended Mind," the author talks about the idea of remembering ourselves, and how we need reminders to remember who we are. She states that we are "strong" and easily stay connected to our self, but isn't actually true, it takes practice. We need reminder...