Nov. 3, 2021 - I really love that expression, "every path leads to the top of the mountain." It's this philosophical idea there is no one way for everyone...in fact, everyone's individual way IS the one way. Kind of the opposite of my way or the highway. So, today, we'll enjoy our own individual paths through the yoga practice. :-)
Nov. 2, 2021 - I took a motorcycle ride yesterday. Probably one of the last ones, since it's November. It was super awesome! Riding around Vermont I felt so lucky. It's just so beautiful here. And, it made me think about the feeling of being "home". That great feeling where you don't feel l...
Nov. 1, 2021 - No matter what else is happening in life and in the world, there is always gratitude to remind you that, well, there are lots of things to be grateful for. My list today starts with seeing a beautiful sunrise, being able to drink a nice cup of chai, having a roof over my head...th...
