Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

The Splendor of Recognition

New • 56m

Up Next in New

  • Finding An Anchor

    Nov. 23, 2021 - I have been teaching this morning class every weekday for more than a year and a half...since the beginning of the pandemic. It really feels like an "anchor", and just to be sure, I decided to look up the work "anchor". Here is a definition:

    -- a person or thing that provides s...

  • Begin With Intention

    Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to ...

  • Open to the Light Inside and Out

    Nov. 19, 2021 - As I enter into the final weeks of teaching at the University...we are starting a week off for Thanksgiving right now (YAY!), I am reminded of all the different highs and lows of emotion I've had this semester. Every semester is somewhat a roller coaster, but COVID adds a whole o...