Oct 27, 2020 - If you see yourself as something bigger, it can make you feel good. We are carrying the good within us, and we need to remember that.
July 8, 2020 - This class is about setting a target for the week. There are so many choices...let's narrow it down!
Feb. 10, 2021 - I like the concept of setting a target where you want to focus the mind. Somewhere to turn your attention. I think of it as if life is a bar. There noice, there is distraction, there is lots going on.
And, with all of that, you are trying to be present. So, there is a dart boa...
Feb. 9, 2021 - Teaching has started back up at the University. The whole thing with being a teacher, or a student, is a whirlwind. You go back and forth from students and classes and energy to none of that. It’s quite the rollercoaster.
When school starts back in for me it normally take a few ...
