Informational Videos

Videos Explaining the studio and offerings.

  • Bright Heart Series

    Start Anytime, Practice Anywhere! We are continuing the ever popular 21-Day/15-Minutes class format! Our new series classes will be posted each day starting Monday, January 30th and running until Sunday, February 19th. For this 21-Day Series we will focus on different practices to feel bright in ...

  • Welcome to the Studio!

    Welcome to the John McConnell Yoga Studio! You are an important part of this community. You are welcome here. Feel comfortable and have fun in these classes. Personally, I get overwhelmed when I'm bombarded with too much information...which is easy to do on the internet. Here, you can "walk in" ...

  • Costa Rica Retreat

    Join us on a retreat to the Osa Peninsula in Costa Rica! Incredible jungle, on the ocean, amazing views while practicing yoga, new friends, and great food. Enjoy this winter escape into paradise. To find out more, go to here:

  • Live Morning Yoga

    Join a great community for a live class on Zoom every morning from 7:30-8:30am ET. You can come one time to try it out, our come every weekday, like many of students on the class do. It's a great way to start the day with positivity and moving the body, and having it every morning makes it so m...