Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Action and Inaction are both Actions

58m

Up Next in NOVEMBER, 2022

  • Be Your Self

    Thursday, Nov 17, 2022 - Sometimes it can be hard to be your self and do what you really need to do. In today's class you are invited to make it feel good for you...really, that is what the physical yoga practice is all about.

  • Working WIth Spanda In Your Yoga Prac...

    Wednesday, Nov 16, 2022 - Today we practice with the idea of Spanda, which translates as dynamic stillness.

  • Let Thoughts Pass Like Clouds

    Monday, Nov 14, 2022 - Yesterday I was reminded of the first time I read about the concept of letting thoughts pass like clouds...it was 40 years ago. Wow. Enjoy the class. :-)

1 Comment