Yoga, like riding a motorcycle, can be an sensory experience. Enjoy!
It's nice to remember that we are traveling in this vehicle that we can escape into when we need a break from it all.
Today Jane has her book launch party at ArtsRiot. I found an "imagination drawing" we made on December 4, 2015, about her writing Spirit Traffic and having this party. It is incredible that after more than six years, this thing that was imagined is happening!
Today, I hope you'll appreciate yo...
Today we have a fun practice with gratitude.
