Sometimes Love can feel a bit elusive, and too big to grasp. The thing is, love can be connected through via different derivatives, different avenues, than are accessible. One of those is memory - the act of remembering an experience where you were full of Love. We'll do that today. :-)
For today's meditation we practice the wonderful, heartfelt, "loving kindness" meditation.
Today we see how by being present in this moment it can change our minds, in only 15 minutes. :-)
Watch this short info video about the re-Dedicate series. It's awesome. I hope you join!